Call Us Now

Benefits of Massage

How often should you get a massage?

It is recommended that you get a massage at least once every two or three weeks to help aid in healthy tissue repair and reduce pain felt from the intensive workouts that the body is going through. The benefits of massage will also help with the accumulation of work-related stress.

What are some of the benefits to getting a massage?

Discover the powerful benefits of massage in St. Petersburg, FL for your overall health and well-being

Reduced tension
Improved circulation
Decreased muscle stiffness and muscle knots
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Strengthened immune response
Feeling of relaxation

What happens to your body after a massage?

Massage stimulates receptors that transmit sensory signals to the central nervous system, and this in turn causes the reduction in tension in muscles and the feeling of relaxation. Massage causes the release of endorphins which has been shown to reduce pain and muscle tension.

We recommend after your massage

Health perks of massage

Drink a lot of water

This will help your body eliminate the toxins that had built up in your muscles.

Avoid Overeating

Try to eat light after your massage and avoid high amounts of processed sugar and carbohydrates.
Massage for well-being
Massage body benefits

Stay Relaxed

Try to avoid mental or physical stress, like returning to work or exercising immediately after your massage.

Avoid Alcohol and Caffeine

Try to alcohol and caffeine for at least 12 hours after your massage, as both can cause dehydration which makes it more difficult for your body to purge toxins.
Health perks of massage
Therapeutic impact of massage

Schedule your next Massage

Most people do not schedule their next massage until they are already dealing with a lot of stress and discomfort. We recommend scheduling your next massage ahead of time so don’t get caught “chasing the pain” or being stuck dealing with stress unnecessarily that a massage could help alleviate for you.


Frequently Asked Questions

Our Deep Tissue Massage is ideal for targeting muscle tension and chronic pain, offering a therapeutic treatment that works on deeper muscle layers. Tailored to your needs, it helps release knots, improve flexibility, and promote relaxation.

Our Relaxation Massage Packages provide a soothing retreat from daily stresses, using gentle methods to reduce tension and enhance circulation. This calming experience leaves you feeling restored, balanced, and completely refreshed.

Our spa menu features a variety of luxurious treatments including Swedish, hot stone, and Asian cupping. Each service is designed to offer personalized rejuvenation, guided by our expert therapists who blend Eastern and Western therapies.

Yes, our tailored massage packages, including sport massage options, are perfect for those recovering from injuries. We focus on reducing pain, improving flexibility, and ensuring a revitalizing experience suited to your specific needs.

Cupping therapy, a part of our specialized treatments, utilizes suction to enhance circulation and alleviate muscle tension. This method complements massages for those seeking intensified therapeutic benefits and a satisfying session.

Absolutely! Our couples massages are perfect for shared relaxation experiences. Choose from our menu of comforting and invigorating treatments, and enjoy a harmonious time with your loved one in a serene setting.

Our spa is renowned for its authentic Asian massage experiences, combining skilled therapists, high-quality services, and a serene ambiance—ensuring an unforgettable and revitalizing journey in the heart of St. Petersburg.

Testimonials

Authentic Asian Massage & Spa place picture
Authentic Asian Massage & Spa
4.9
Based on 128 reviews
review us on
King (King Speakzzz) profile picture
King (King Speakzzz)
2 years ago
steven mahoney profile picture
steven mahoney
2 years ago
The best deep tissue authentic massages I have received were all here.
Emily Jacobs profile picture
Emily Jacobs
2 years ago
I just had the best massage, facial of my life! They got me in so quickly and are so good at communicating for appointments. I look forward to my visits to Saint Pete every year just to come to authentic Asian massage. What a wonderful experience and gift to myself. Thank you.
Sincerely,
Emily J from Michigan !
Brian Lucas profile picture
Brian Lucas
2 years ago
Wow! I have gotten dozens of massages over the years all across US and this might have been the best one yet. May does amazing work in friendly and clean location. Highly recommend!
Susann Dempel profile picture
Susann Dempel
2 years ago
My first time at this establishment, I had many massages throughout my life- however never an Asian one…it was one of the best massages I have ever had!!! I fell very hard during a doubles tennis game, fell on my left side and really strained my left trapezius. I asked for an upper back massage, but Jack did a whole body massage! Jack was very intuitive, listened to subtle clues, knew his anatomy!!! Very different approach- but VERY EFFECTIVE!!! I had significant relief after several hours and even played the next day! I feel 80 % improved and that is much more than I anticipated!! Definitely will go again! HIGHLY RECOMMENDED!!🤩
ronb21 profile picture
ronb21
2 years ago
I had a Wonderful Massage with Ms. Lisa previously. She was Excellent. ! I have lower back, hip & sciatica pain in both legs. I am going back to see her in a week or two.

Very Highly Recommended! Ron B.
Patricia Smith profile picture
Patricia Smith
2 years ago
If I could give 10 stars I would. I had a man named Terry give my massage. It was a deep tissue and he was very strong and very thorough with the massage. I feel like $1 million. Every tight muscle has been loosened and I feel so much better. I’m so grateful that I stumbled into this place. It’s a little bit further to drive from my house and other massage places near me but after seeing how the reviews were, I decided to drive a little further and give it a try. I’m so glad I did. Also, the prices are very reasonable and fair.

Visit Authentic Asian Massage & Spa in St. Petersburg, FL